Trail Zealot

Colorado hiking, Appalachian Trail thru-hiking, and more...

Dec. 31, 2019, 2:25 p.m.

Didn't anticipate such business on NYE. Chose a neighborhood route to avoid crowds and save a lil time. Murph is a champ.
Wondering how to quantify downhill work. Aerobically it isn't usually very hard, but I think it counts for something. Muscular stuff?

1157 strava, 1331 garmin.