Trail Zealot

Colorado hiking, Appalachian Trail thru-hiking, and more...

Jan. 22, 2020, 3:30 p.m.

Distance:
Pace:
Comments:
No watch. Left it in the car by mistake. Just needed to get out for my brain though. Definitely felt less pressure to run fast or really do anything, although there were mental reasons for that as well. Just a down day. Wasn't hard to keep it slow - I felt unable to push it anyway.
I guesstimated the TSS from other similar runs (minus a correction factor because I know I was dragging). Assumed 5.1 mi for distance.

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